WOD BLOG
Wednesday, February 19, 2014
Thursday
If you can see this, your browser doesn't understand iframes. <a href="http://games.crossfit.com"</a> to the widget.
4 Rounds:
Row 500m
Run 400m
Rest 2 minutes
Cash Out:
Coach led mobility work
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment