WOD BLOG
Monday, September 22, 2014
Tuesday…get 'er done!
I'm kind of a big deal….
For time:
10-9-8-7-6-5-4-3-2-1 Front Squat, 155/105
200m Run after every round.
CASH OUT:
GROUP MOBILITY
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment