Awesome photo from Skyler Brady Photography!!
14 min EMOM:
Min 1: 5 Weighted Pull Ups 25/10#
Min 2: Your choice (choose a rep count that will allow you to have at least 15-20 sec rest per round)
*Think outside the box for your minute 2! Stones, ropes, fat bars, yoke, pull sleds….you don't have to chose from these but just reminding you of other "fun" equipment we have :D
CASH OUT: GROUP MOBILITY
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