Tuesday- UGLY SWEATER PARTY SATURDAY

We are sponsoring a family for the Holidays and gifts are due by THURSDAY

If you haven't yet, please grab a list of the names, ages and sizes of the 

children on the front desk. Anything you bring can be put under the tree.

Please leave things unwrapped. 

Thank you so much!!!

SKILL WORK: 
Chose a bodyweight skill 

“Double Time”
Teams of 2, with a running clock. 1 Athlete works at a time.
AMRAP 2: Squat Cleans (135/95)
AMRAP 2: Push Jerks (135/95)
AMRAP 3: Squat Cleans (135/95)
AMRAP 3: Push Jerks (135/95)
AMRAP 4: Squat Cleans (135/95)
AMRAP 4: Push Jerks (135/95)

**SATURDAY**
UGLY SWEATER PARTY AT UNRIVALED
We are doing our yearly ornament exchange so if you'd like to participate please bring a wrapped ornament :)