Tuesday, December 16, 2014

Wednesday: ANGEL TREE GIFTS DUE THURSDAY


WOD
100 Double unders
5 rounds of Cindy
80 Double unders
4 rounds of Cindy
60 Double unders
3 rounds of Cindy
40 Double unders
2 rounds of Cindy
20 Double unders
1 round of Cindy


"Cindy"
5 Pull Ups
10 Push Ups
15 Squats 

CASH OUT: GROUP STRETCHING/MOBILITY 

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