Interested in seeing what it takes to step on the platform at a weightlifting meet?!
September 26 and 27th The Unrivaled Classic
Sign up today, sanctioned or unsanctioned meet options.
Strength
15 minutes:
Establish a 3RM Push Press
15 minutes:
Establish a 2RM Push Jerk
15 minutes:
Establish a 1RM Split Jerk
REMINDER: NO NOON CLASS WEDNESDAY!!!
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