Tomorrow is Andrew's last day at Unrivaled! Come WOD with
Andrew to say farewell and good luck!!!
We will miss you Andrew, good luck on your next adventure!
A partner WOD that we completed last year! If you did this WOD, grab your same partner and come get your WOD on!!!!
20min Partner AMRAP:
5 Deadlifts 255/185#
10 Burpees over Bar
3 Muscle-Ups or 12 C2B Pull-Ups
One partner is running 400m the other will complete as many reps of the AMRAP.
**NEWS**
We've recently switched to an online waiver system. I'll be throwing away the mounds of paperwork that I have taking up space so that everything can be stored online. Please take a few moments to fill out this waiver. I'm hoping to get everyone converted to the online waiver within the next 3 weeks, if not I will have to stop classes until everyone in class fills it out, then we will resume that class :P Waiver break! Thank you for your help!!!
https://www.smartwaiver.com/w/55ce11be561f0/web/
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