Monday, September 28, 2015

Tuesday

Photo credit: Julie Clyde Photography
Anthony Davis stepped out of his comfort zone and onto the lifting platform.
Lifting by yourself in front of a huge crowd is not an easy task. Congrats to all our Unrivaled athletes who lifted on Saturday and Sunday.  Thank you to all our awesome volunteers too!

WOD
5 Rounds:
10 1-arm DB/KB Snatches 70/50
50 Double Unders

Cash Out
30 Strict T2B

ROWING CLINIC OCTOBER 17th @ 9am lead by our in-house experts Julie Clyde and Alyssa Hoffman.  Come spend a few hours with these amazing ladies who have experience at the highest level of rowing competition and can help you improve your technique and become a much more efficient rower and start crushing your workouts.  $10 and sign up sheet is at the front desk.

No comments:

Post a Comment