Sara crushing some rope climbs.
Photo credit: Andrew & Tianna Photography
WOD
“The Other Total”
Clean, 1 rep
Bench press, 1 rep
Overhead squat, 1 rep
Clean, 1 rep
Bench press, 1 rep
Overhead squat, 1 rep
Don't forget, we will be closed September 26&27th for The Unrivaled Classic.
If you're still interested in competing in the unsanctioned meet on Saturday go here to sign up...
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