Happy Thanksgiving

9AM CLASS ONLY

Death Before Gluttony

Teams of 3, 

Complete for time:

40 Shoulder to Overhead 135/95#
30 Burpees
40 KB Swings 70/53#
30 Burpees
40 Box Jump Overs 24/20"
30 Burpees
40 Front Squats 135/95#
30 Burpees
40 Box Jump Overs 
30 Burpees
40 KB Swings 
30 Burpees
40 Shoulder to Overhead
*** One person is running 200m while the two others are chipping away at reps***