I love Saturday mornings!
Hatch: Week 2, Day 1
Back Squat
1x10 @ 60%
1x8 @ 65%
1x6 @ 70%
1x6 @ 75%
1x6 @ 80%
Front Squat
1x5 @ 60%
1x5 @ 70%
1x5 @ 75%
1x5 @ 75%
WOD
CrossFit Open WOD 12.1
AMRAP 7mins
Burpees to 6" target
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