20+ Unrivaled CrossFitters getting after Day 1 of the Squat Cycle.
Remember Week 1 Day 2 will be this Friday but we will be squatting Mondays and Wednesdays after this week. Come ready to squat! Anyone is welcome to squat in the back lifting area if they miss a squat cycle day and need to make up their lifting as long as the gym is open.
WOD
5 Rounds for time:
5 Deads, 315/255
15 Kipping HSPU
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