Monday

Each year in the United States Navy, a highly qualified and elite cadre of Sailors are selected and promoted to the join the ranks of Chief Petty Officer. Since 1893, "The Chiefs" have been relied upon by subordinates and superiors alike for their personal example, technical expertise and above all, their unique leadership capabilities. As the induction process for newly selected Chief Petty Officers is now underway throughout the US Navy, we thought it appropriate to inaugurate "The Chief" in honor and recognition of all past and present CPOs. Thanks to them and their families for their self-sacrifice, ability to adapt, tireless dedication to mission and devotion to country.

WOD
"The Chief"
5 Rounds:
AMRAP 3:
3 Power Cleans (135/95)
6 Pushups
9 Air Squats
Rest 1:00 Between Rounds

Congratulations to all our athletes that competed Sunday at CrossFit Tidewater in the Black Ops I competition. You guys were awesome to watch and I know you literally left it all out on the competition floor, especially after that rowing event.

Dan Ford repping Unrivaled strong... look at that game face!

July Consistency Challenge
Top 10 

Chris D. 26

Ed B. 25

Laurin 25

Alyssa 22

Jenny 22

RJ 21

Ben 20

Amber 20

HeatherS20

Yvette 19

Congratulations to Chris Davis for winning the July Challenge.  Chris' dedication has won him $30 OFF his August membership dues along with a prize pack from Bodybuilding.com.

Ed Beam and Laurin Beth both tied for 2nd place and will not walk away empty handed but also get a small prize for their dedication this month.