August 24th - 31st, we're partnering with American Red Cross to provide disaster relief for the 20,000 families displaced by the Louisiana flooding. During this week, your check-ins on Facebook will help support people affected by the flooding. Let's send Louisiana some love! #love4louisiana
WOD
"Mexican Jumping Beans"
For Time:
10-8-6-4-2 Squat Cleans, 155/105
100-80-60-40-20 Double unders
Back Squat
3x3 across
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