WOD
"MOORE"
With a Partner-
20 min amrap
Partner 1 completes a rope climb then partner 2 completes a rope climb
Both partners complete a 400m run together
Then partner 1 does a max rep set of HSPU
Then partner 2 does a max rep set of HSPU
20 min amrap
Partner 1 completes a rope climb then partner 2 completes a rope climb
Both partners complete a 400m run together
Then partner 1 does a max rep set of HSPU
Then partner 2 does a max rep set of HSPU
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