They're watching!
Partner Relay Style
21-18-15-12-9
Thrusters
40 Double Unders
200m Run
*One partner works at a time
*Partner 1 completes 21 thrusters, 40 double Unders, 200m run then tags off Partner 2 to do exactly the same. Once Partner 2 finishes then partner 1 will start 18 thrusters, 40 double under, 200m run....
Best of Luck to Richard Becker, Kyle Tow, Dana M, Alyssa, Coach Roman, Bryan Holland and Doug who are all competing in RUFit this weekend!
If you aren't busy head on down to 24th street at the Oceanfront! There are two days of action packed competition!
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