Friday

Mat getting after the team workout with Carol and Penny and all the ladies at 6:30pm, I don't think the girls mind having him join them. 

2017 CrossFit Games

MASTERS ONLINE QUALIFIER

WOD
AMRAP 15:
25 toes-to-bars
50 double-unders
15 squat cleans, 135/85 lb.
25 toes-to-bars
50 double-unders
13 squat cleans, 155/105 lb.
25 toes-to-bars
50 double-unders
11 squat cleans, 185/135 lb.
25 toes-to-bars
50 double-unders
9 squat cleans, 225/155 lb.
25 toes-to-bars
50 double-unders
7 squat cleans, 275/175 lb.