Thursday, June 1, 2017

Friday

"Tricky"

CROSSFIT UNRIVALED KIDS 
2017 Summer Program starts in TWO WEEKS.  
KIDS SIGN UP LINK HERE

WOD
EMOMx20
Min1: 150m Run + 10 Thrusters (65/45)
Min2: Rest
Min3: 12/8 Cal Row + 10 Deadlifts (155/105)
Min4: Rest
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)