Tuesday

Savannah is one of our "newer" members, but definitely not new to busting her butt to be better than yesterday.  If you haven't worked around these badass moms at the 8 and 9am class you're missing out.  Do you have what it takes to hang with these moms?

WOD
AMRAP 6:00:
600m Run
15 Burpees Over Bar
Max Power Cleans (135/95)
Rest 6:00
AMRAP 5:00:
400m Run,
10 Burpees Over Bar
Max Power Cleans (155/105)
Rest 5:00
AMRAP 4:00:
200m Run
5 Burpees Over Bar
Max Power Cleans (185/135)