Friday, April 29, 2011

Team WOD:
The team to get the most reps wins! 

Burpees 
wall balls 
squats 
SDHP 

Details @ Bootcamp at 11am!!

Hope to see everyone at 12 or 12:30 for Johns going away BBQ/get together! Anyone is welcome! Come check out the gym---its not done yet but its getting there! 

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