WOD BLOG
Friday, May 13, 2011
42 Deadlift- 42 KB swing
3 rope climbs
30 Deadlift- 30 KB swing
3 rope climbs
18 Deadlift- 18 KB swings
3 rope climbs
3,2,1...go!
2 comments:
Martha Chavez
May 13, 2011 at 12:35 PM
:( I wanna go to your gym soooo bad!! Dang it!! Congrats again Drew and Jackie!! :)
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Jaquelyn Kay
May 13, 2011 at 6:52 PM
Move here! ;)
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:( I wanna go to your gym soooo bad!! Dang it!! Congrats again Drew and Jackie!! :)
ReplyDeleteMove here! ;)
ReplyDelete