UPCOMING EVENTS

Pendlay Oly Seminar--SOLD OUT

Oct 27th @ CFU

Christmas Town Dash 8k  
Dec 2nd
http://www.christmastowndash.com

CrossFit Football Cert @ CFU
March 9-10th
http://www.regonline.com/Register/Checkin.aspx?EventID=1141878
*You only need to put a deposit down now to save your spot!

Tough Mudder Virginia Beach  
June 1st-2nd 2013
http://toughmudder.com/events/virginia-beach-sat-jun-1-sun-jun-2-2013/
*Team UNRIVALED Saturday 9am (time is subject to change)

Nearby CrossFit Certifications
Olympic Lifting Certifications 2013: 
March 2-3 Chapel Hill, NC
April 13-14 Ashburn,VA
Sept 14-15 Williamsburg, VA
Endurance Certification
Nov 3-4th, 2012 Alexandria, VA