Tuesday, June 28, 2011

Time to move heavy sh*t!


Power Cleans 
1-1-1-1-1-1-1
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6 comments:

  1. AnonymousJune 29, 2011 at 11:56 AM

    great video! maybe I should have watched it prior to coming this morning, oh well!! I dont recall the progression of each lift except I ended at 98#s ~angela

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  2. AnonymousJune 29, 2011 at 2:44 PM

    73-83-83-93-98-103(F)-100 -ash. Hit my 100! :)

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  3. AnonymousJune 29, 2011 at 3:29 PM

    185-205-230-250-260(f)-255(f)-255(f)

    -Brian

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  4. Jaquelyn KayJune 29, 2011 at 5:15 PM

    130--I failed it like 3 times before I finally got that sucker!

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  5. AnonymousJune 29, 2011 at 7:18 PM

    115-125-135-145-155-165(f)x2-155
    -Marcos

    ReplyDelete
  6. AnonymousJune 29, 2011 at 7:35 PM

    wow some really great numbers !

    ReplyDelete

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