Coach Ruby!!
Enjoy.....
WOD
100 DUs
60 pull ups
80 DUs
40 pull ups
60 DUs
20 pull ups
40 DUs
10 pull ups
Reminder:
No classes on Friday night, Christmas Party at the Hinkles! 6-9pm! See you guys there!
Holidays hours are posted in the post below :)
NO SAMFin!

25:34??? Single unders and purple band
ReplyDelete10:30RX, loved that WOD, thanks Ruby :)
ReplyDelete