Monday, March 19, 2012

Tuesday

The Prices, killin a WOD together!
It's an amazing feeling to have the support of your spouse! You know the saying....
"Couples that CrossFit together, Stay together" :)

WOD
I know we don't do main site WOD's pretty much never.....but here it goes!
From CrossFit.com Feb 29th WOD

For time:
25 Handstand Push ups
50 Toes to Bar
Run 800m
75 Push Press 75lbs
150 Double Unders

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