Monday, November 19, 2012

Tuesday



Gymnastic's GONE BAD
*Fight Gone Bad Style

1 minute of each for max reps:
3 rounds
Row (Calories)
Burpee Tuck Jumps
Hollow Rocks
Pistols
Ring Dips
REST

**CUSTOM FIT MEALS**
If you would like to order meals for next week you must get your order in tonight by midnight (Tuesday 11:59pm)
https://www.customfitmeals.com/order-meals

No comments:

Post a Comment