LB, always working hard!
We only have another month with LB, we will miss you girlie (you and Drew)!!
It's Friday!
Perfect day for a little CrossFit Football
5 rounds for time:
7 Deadlift 315/205#
21 Double Unders
Cash Out:
15 Dragon Flags
JUJITSU 6:30pm
Come learn some moves with Coach Skyler!
New Gym Progress:
The power is being turned on today! YAHOO! Progress is progress!
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