Dan REALLY loves T2B!
Overhead Squats
3 x max reps at bodyweight
"Diane"
21-15-9
Deadlifts 225/155#
HSPU
WALK FOR MS **ATTENTION**
Sunday at NOON we will meet at Mt. Trashmore next to the picnic area on the water side.
Noon we WOD!
Check in for Walk for MS starts at 1pm and the walk is at 2pm.
Wear a CFU shirt and something orange! Orange bandanas work great!
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