Congrats to our 4 teams that competed this weekend at
Gang's of MidAtlantic!
5-5-5-5-5 *across
WOD
10min EMOM
5 Thrusters 75/115
10 lateral jumps over the bar
LURONGERS:
I HAVE to get your measurements THIS WEEK. I will be leaving town Friday after the 10am calss so I will not be able to do it this weekend.
Remember coach Drew or myself can take the measurements. You can get us before class if there is time, after class or during 3:30pm open gym time.
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