CrossFit KIDS 5-10yr
Christmas Break Fun on THESE DAYS
10:30a Monday Dec 23rd,
9am Tuesday 24th,
10:30am Friday 27th,
9AM Saturday 28th
10:30am Monday Dec 30th and Tue 31st
1:30pm Jan 1st 2014
You can prepay me if you plan on attending all classes. Otherwise you can just bring me 5$ per class but it must be paid before class begins, and cash only, unless you prepay me for all classes then you can use cash, check or card.
Christmas Break Fun on THESE DAYS
10:30a Monday Dec 23rd,
9am Tuesday 24th,
10:30am Friday 27th,
9AM Saturday 28th
10:30am Monday Dec 30th and Tue 31st
1:30pm Jan 1st 2014
You can prepay me if you plan on attending all classes. Otherwise you can just bring me 5$ per class but it must be paid before class begins, and cash only, unless you prepay me for all classes then you can use cash, check or card.
EMOM for 20 minutes
Odd Minutes: 200m for Men/150m for Women
Even Minutes: 20 Double Unders (30 singles, or 10 Doubles if you are just getting them down)
GROUP MOBILITY
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