Friday, March 7, 2014

Saturday

Some of the CFU gals after 14.2 Throwdown! 

Class at 9am as well as ENDURANCE class at 9am! 
Open Gym 10-Noon

Partner WOD
*One partner works while one partner rests 
50-40-30-20-10
Wall Balls 20/14#
Power Cleans 135/95#
BABY BOY SCHWAN! 

A big congrats to Coach Chris and Danielle, they just 
found out they are having a baby boy!!! 


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