Guess you'll have to come in to find out!
And NO, it's not Murph, a 5K or some long ass row/run
Be brave and just come in.
REMINDERS/NEWS:
**Don't forget that on Saturday we will be doing a memorial WOD to honor those lost in the Boston Fire.
**Yin Yoga Sunday 9am…BE THERE
**Wrist wraps for sale at the gym for $15 made by Coach Brit! Please bring in cash :)
**Regional Weekend May 23rd-25th if you plan on attending make sure to book rooms now they are filling up.
**Be on the lookout for a pre-order form for regionals shirts/tanks
**There is a new Lurong Nutrition Challenge <---click if you are interested
**April 26th WOD for Austin Salazar
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