OUT-OF-THE-BOX WOD
Meet at Mt. Trashmore 9am
By the pull up bar
Coach Andie will be taking you guys though a fun
park WOD :) A park with a hill….a big hill……
Jason will be at Chesapeake Park at the new pavilion for those
of you that have been following the 9am Endurance WODs.
Open Gym will still run 10-Noon.
We have a FREE INTRO WOD at 10am tomorrow, if you have friends or family interested!
Get them to the box!
Our next elements starts June 9th!
No comments:
Post a Comment