Monday, October 13, 2014

Tuesday

Great work to Kim Winters, Marc Winters and Lisa Brant

As a team of 3 complete:
5K Row
100 Burpee Pull Ups

*You can complete this however you like; split it into rounds or complete the row first then the pull ups, it's totally up to your team!

SIGN UP FOR BARBELLS FOR BOOBS HERE
THIS Saturday we will open at 9am, we will start the first heat at 9:30am and run them every 15 minutes. I will add more if needed! :) Come hang out and save the boobies! Wear PINK!

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