Last weekends Snatch clinic with coach Kenny!
Don't forget we have the Clean and Jerk clinic this Sautrday 11am-1pm
Looks like right now there is ONE spot open….
AMRAP 8 of:
3-6-9-12-15…as high as possible of:
Power Snatch, 95/65
Box Jump Overs, 24/20
3-6-9-12-15…as high as possible of:
Power Snatch, 95/65
Box Jump Overs, 24/20
Squat
10×3 Front Squats, across
10×3 Front Squats, across
BATTLE SERIES WOD SATURDAY!
Hoodie Orders, Onsie Orders, Kid Size Hoodie Orders
Adult Hoodies $45
Kid Hoodies $35
Baby Onsies $20
To order send the money to jaquelynkayfitness@hotmail.com as a gift/to friends/family. Then shoot me a msg with your size/color. The baby onsie only comes in grey and the kid hoodie only comes in red. ORDERS ARE DUE BY WEDNESDAY. I am extending this date from previously posted due to us adding in the baby and child options!
You can click on the photo to view it larger to see the sizes for the kids
Baby Sizes NB, 6m, 12m, 18m
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