Monday

Please join us Thanksgiving morning for a great PRE-FEAST

WOD and then on Friday morning come use open gym time to 

work off a little bit of that extra feasting that will go on throughout 

the day : ) We hope everyone has a wonderful holiday,

enjoy your family and friends and be thankful for that. 

I wanted to thank everyone that came to the fall festival, we had such a great time with everyone!

The food was amazing, the games were fun and the company was THE BEST!

We have the best Unrivaled Fam Bam, ever!

Front Squat
1 RM

3 rounds:
500 Meter Row OR 400m Run
12 Thrusters (95/65)
21 Toes to Bar