Friday, November 7, 2014

Saturday Schedule

They see me ROLLIN' they HATIN'


9am Class
10am-11am OPEN GYM
11am-1pm SNATCH CLINIC
There are only a few spots left sign up! https://docs.google.com/spreadsheets/d/1jRuqwAugZzaPJr1dsxuDyIUAPIpmaMyBUxbuEOgy4EU/edit#gid=0


For tomorrow's 9am WOD we will be doing WOD #1 from the Battle Series, which is an online competition where the money raised through registration and donations will be going to a foundation set up to help other CrossFitters battle cancer.
You don't need to sign up, but we'd love for you to!
https://www.everyday-warrior.org/battle-series/ <<--here is the link to get registered! There are scaling options :)

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