Tuesday

Heather G. working on snatches!

“Team DT”
Teams of two. One athlete complete a full round before switching.
AMRAP 12 of:
12 Deads, 155/105
9 HPC, 155/105
6 Jerks, 155/105

Skills
ARMAP 5:
50 unbroken Double unders

**ALL GIRLS WOD**
This SUNDAY @ CrossFit TakeOver in VA Beach
Here is the link to the invite on FB: https://www.facebook.com/events/616757751779899/
It's a partner WOD so grab a partner and sign up for a heat:
https://docs.google.com/spreadsheets/d/1dA3TEOOM0VEACp237ABE09HkrA2d1FXYKWOXwMw8j6M/edit#gid=0