Andrew Davis during the Open and Dan F with a SWEET wig!
Haha!
21 Deadlift 225/155
21 Tru-Push Ups
800m Run
15 Deadlift
15 Tru-Push Ups
800m Run
9 Deadlifts
9 Tru-Push Ups
800m Run
Cash Out: Group Mobility
REMINDERS--
*THURSDAYS 430pm is NOW YIN YOGA
*NO 9am THIS SATURDAY, we are hosting a Weightlifting Clinic 8am-11am with Coach Kenny, cost is $30
*Sunday Garage Sale 9-11am! Opening at 8am for you to come and set up your things, if you are just coming to "shop" come at 9am!
*OPEN GYM BOTH DAYS is changed to 11am-1pm
*JULY 5th we are closed in celebration of Independence Day!
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