Jerry Hackett's wish came true...
minus the running afterwards!
Strength
10-8-6-4-2 Deadlifts, climbing in
weight as reps decrease
WOD
For Time:
With a partner, complete the run
together then share remaining reps.
1,000-meter run
25 Power Cleans 185/115
25 Box Jump Overs 24/20
25 C2B
50 Wall Balls 30/20
25 C2B
25 Box Jump Overs 24/20
25 Power Cleans 185/115
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