You just have to show up….
Back Squat
Build to a Heavy Single
Build to a Heavy Single
“Toblerone”5:00 Row for Max Meters, Rest 5:00
3:00 Row for Max Meters, Rest 3:00
1:00 Row for Max Meters
3:00 Row for Max Meters, Rest 3:00
1:00 Row for Max Meters
No comments:
Post a Comment