If you are not competing in the Sanctioned portion of the Unrivaled Classic but would like to preorder the event shirt please contact me with your size as well as pay via PayPal as a gift not a business purchase. The cost is $20/shirt and my email on PayPal is kmw7688@yahoo.com. The shirt material is a tri-blend lightweight tee and we will be ordering both men's and women's cuts. Please specify what cut and size when you message me. Orders MUST be in by Thursday, September 10th.
Thank you.
1. Strength
Work up to a heavy 3-rep Back Squat
Work up to a heavy 3-rep Back Squat
2. Conditioning
AMRAP 10:
10 Power Snatch, 95/65
50 Double Unders
AMRAP 10:
10 Power Snatch, 95/65
50 Double Unders
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