FRIDAY: Barbells for Boobs and Pumpkin Carving!

Throwback from 2013 Barbells for Boobs! JASON!

AMRAP 15:
10 Power Cleans, 135/95
20 Wall Balls, 20/14
30 Double unders

***If you are coming back in the evening to also do Barbells for Boobs, you may sub the power cleans in this AMRAP with KB Swings 70/53#

LAST DAY TO BRING IN CANNED GOODS!! WE WILL BE TURNING IN THE FOOD TO THE FOOD DRIVE! IF YOU HAVE ANYTHING YOU'D LIKE TO BRING PLEASE GET IT IN! NON-PERISHABLE BUT NON- BREAKABLE

There will be no 4:30pm CLASS.
*We will have open gym but you must be able to stay on the rig side of the gym while we are setting up for Barbells for Boobs! 
If you haven't signed up for a heat please get signed up here:
https://docs.google.com/spreadsheets/d/15i6nE4u6QhRFsMUDb05gYDMPeHT6yuECfeoN91C16lE/edit#gid=0
Donations will be taken tomorrow if you haven't signed up to take them online. Donations go to Barbells for Boobs to raise money for those in need of mammograms!

BARBELLS FOR BOOBS will end around 6pm and then we are staying to decorate/carve pumpkins! 
Please bring a pumpkin, something to cut/decorate it with and an adult beverage if you'd like. Kids welcome!