Some of the morning ladies getting in their double unders!
Baseline Restest: The nutrition challenge is ending! We will be resetting the WOD we did day #1, the challenge ends at the end of the day Friday, so Saturday morning you will be able to have a wonderful cheat meal :) Make sure to record your new score down on the clipboard on the front desk!
15 min AMRAP
15-12-9-6:
Power Clean (155/105)
TTB
Push Jerk (155/105)
BJ (24″/20″)
*if you finish through 6 of each then you start back over at 15 of each
ANGEL TREE DONATIONS DUE DEC 13th!!! PLEASE DON'T FORGET
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