Photo Credit: Amelia Guinn
Coach Larry is our new gym nanny. Please schedule drop offs with him personally prior to your child's arrival. He takes payment in the form of Chipotle and Cookies.
Skill Work
10 Minutes FREE CHOICE
WOD
“Macarena”
Teams of 3-4 Athletes
AMRAP 20:
12/8 Calorie Row
10 Kettlebell Swings (70/53)
50′ Walking Lunge
One the first athlete clears the rower, the second athlete can start.
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