Open WOD 16.5 IS 14.5

WOD
21-18-15-12-9-6-3
Thrusters 95/65#
Bar Facing Burpees

Wear Blue for Lisa

LAST OPEN WOD CELEBRATION!! 
Alright, flash back from 14.5.....
This WOD is nearly impossible to run heats with because WOD times vary tremendously. It takes the games athletes 8 minutes but for the rest of us normal human beings it will range from 11 minutes to 30 or more...we had a few people that year finish in 40 minutes. 
SOOO....
We will have spots set up for a judge and an athlete and basically what we did in 2014 was you find a judge and a spot open and you're up! 
**DRESS IN BLUE for Colon Cancer Awareness, we are dedicating out evening to our awesome member Lisa Brandt!!
***Bring some drinks, maybe a lawn chair to get cozy and some snacks to share, or even some type of dish....really anything you want! We want everyone to come hang out, cheer each other one and celebrate a fun Open Season!!!!!!!!!!

Below is a link that a fellow firefighter set up for Lisa to help with expenses during this tough time :

https://pages.giveforward.com/medical/page-ynvwwl/?utm_source=facebook&utm_medium=fb_sharer&utm_campaign=gf-um-sharer&ref=um_sharer