Coach Jackie kicking 16.2 in the teeth. We have so many pregnant women in the gym right now still coming in on a daily basis and kicking ass. These Unrivaled babies are gonna be strong!
Strength
Work up a heavy Hang Squat Clean Double
WOD
3 Rounds:
21 GHD Sit-Ups
12 Thrusters 95/65#
3 Muscle Ups
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