It's over... until next year!
WOD
EMOMx10
Min 1-5: 2 Clean & Jerks @ 70-75% of 1RM
Min 6-10: 1 Clean & Jerk @ 80-85% of 1RM
WEIGHTLIFTING CLINIC WEEKEND
Get better with your weightlifting and come train your lifts for a few hours with Coach Kenny and Coach Drew on April 9 and 10th.
Also Unrivaled Weightlifting is now on Instagram, follow us!
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