Friday

Still time to sign up for a heat Saturday morning... 

https://docs.google.com/spreadsheets/d/1ZK_o3UBtP4VdNyw13xs8TZn8NeXbfH45xSyrsIOMGGU/edit#gid=0

Thruster
Establish a 3RM

WOD
AMRAP 6 mins
6 Power Snatches 95/65#
6 HSPU