Time to get swole and flexy! ROMWOD @ 4:30pm
WOD
“Deuces”
For Time:
2,000 Meter Row
200 Double-Unders
2,000 Meter Run
SUNDAY MAY 22nd-- UNRVLD SPRING OPEN
- There is a $5/person spectator fee. Kids 8 &
under free.
under free.
- Lifting begins at 9am.
- Volunteers need to be there no later than
8:30 unless told otherwise.
8:30 unless told otherwise.
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